When you doubt yourself…
On the occasions that I hear my children talk down to themselves or say they can’t do something. I leap on them and rubbish it immediately. Confirming that they can …
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Top Ways To Make Fitness Fun
How many times have we said in our lives “I’m going to get fit and healthy!” We make ourselves promise that once the weekend rolls around and Monday hits, we …
How does the story end….
It has been a wonderful weekend and one that has been plagued with anxiety. Anxiety – I am so bastard sick of that word. I hate that it came into …
Third time unlucky?
As soon as my eyes blinked open and I heard the silence; I know exactly how the day was going to go… Badly. I don’t mean the dragging quiet of …
One of the worse things about Covid times
You know one of the worse things about Covid? Its the blue days. The ones you were not prepared for. When you wake up and everything is the same, …