4 Top Paleo Egg recipes…
It is my latest quest in life to get the other half to let me own chickens… It would make perfect economic sense based on the consumption we have in …
northernmum
What every woman should do with a rope and a Tena lady!
I have had many aspirations in my life, some were huge: like running a marathon. Others more commonplace, like having children… And some positively silly, like having three children without …
The WOD that broke me
I have always known that CrossFit is a battle of the mind as well as an extreme physical challenge. But I never realised how much until today. Today my mind …
Losing 60lbs, and feeling good….
It was April when I last wrote about dieting, Paleo and weight loss. It was January 15th when I decided to change the way I live my life. It is now June …
Learning to speak Crossfit….
To have had a conversation about bladder control, arse modeling and general body bruising before 9am is quite an achievement, even for me, yet it is slowly becoming the norm. …