Why I lift….
It will be a year next week from the day I decided to start becoming the person I used to be, and the person I wanted to be again. Although …
Paleo / Crossfitting
When the weight comes back….
I have to admit I thought I was invincible. That I would never gain weight again, that I had found the secret to eating what I wanted so long as …
Weights and Tutus: raising money for Mountains
When I first said I wanted to climb the Atlas Mountains to raise money for Diabetes UK, I found a volunteer to join me within seconds. Turns out at my …
The Thursday Morning WOD
Thursday mornings have changed… This time last year, I was often found with a laptop on my knee, a muffin in my hand and one overflowing on my jeans. A …
What I will do for my Diabetic Daughter.
Two years on after a diagnosis of Type One Diabetes, I can honestly say life has changed. Not for the worse, not for the better, but it has changed. For …