The anxiety of being me
I thought, once upon a time, that the idea of having a counsellor or a therapist would be quite appealing. Images of a hot tea to my side, and my …
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Finding my strength….
I realised a few years ago that I wasn’t as strong as I thought. And made my peace with it. I learnt the power of asking for help when needed, …
Tips for a family Detox Holiday
Anyone that knows me, knows that I frequently over use the phrase… Please get off your phone. Coupled with… Get off your phone now. I find technology to be a …
Cornish Memories – Tales from our trip
It was less than a week ago, than I sat, an ice cold alcohol free beer in hand, watching the sunset disappear over the Cornish heels. The dog at my …
Tales from the beach – Surviving
“Did you have a lovely day?” That’s the question that greeted me back at the campsite when I arrived back after a day at the beach, with my friend, and …