Making mental and physical health a pandemic priority
Last week the gyms in South Yorkshire fought a battle and won! The right to continue doing fitness classes in a Tier 3 location. We got press coverage from the …
Last week the gyms in South Yorkshire fought a battle and won! The right to continue doing fitness classes in a Tier 3 location. We got press coverage from the …
I should start by saying, that to a degree, this is a selfish letter. But still one that needs to be read. I was diagnosed last year with anxiety, I’ve …
There is always a day before. The day before you meet the love of your life, the day before you get that new job, the day before you find out …
Many moons ago, when I sat my GCSE’s I convinced my parents that I had failed, when I sat my A levels, I did it again. The only thing I …
Day 3. 3 days of watching what I throw in my mouth, making sure I move my ass and putting annoying self righteous images of my food on instagram. No …