Type 1 Diabetes: Ruining cake for evermore.

It struck me last week, that as a family, we have lived with Type 1 diabetes for almost half my daughter’s lifetime.  Certainly she doesn’t remember a world without daily insulin does, carb counting and…

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Pubic Hair Dandruff and Wetsuit Woes

Let me start by saying I know I have probably written this blog before. But if I am foolish enough to keep doing the same stupid thing, then I can damn well use it as…

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Smashing the 5-a-day struggle

We all know eating up our fruit and vegetables is important. But do we really know why? Eating clean, natural produce, ensures we get enough of the good stuff. You know, vitamins, minerals and fibres,…

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Brutal, Brilliant, Bloody CrossFit

Trying to explain why, sprinting as if you are being chased by an axe welding maniac, throwing yourself over an assualt course, moving a heavy barbell as fast as possible and jumping on and off…

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On point present-buying with personalised gifts

It can’t only be me? Can it? There always seems to be someone, something, that calls for a present purchase. A birthday, an anniversary, Father’s Day, a wedding, Christmas… the diary dates are oh-so constant.…

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