Reasons why I should avoid Hot Yoga

I am currently trying to expand my flexibility. Since turning 40, much of me cracks and grumbles when I move, and I really don’t care for it one bit. There is a lot of buzz…

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Why my gym is the best gym in the world.

For many people exercise is something you do.  Possibly even something you dread or something that fills you with eurphoria upon completion. We all have our reasons for pulling on our lycra and channeling the…

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A little bit about Autism Hour

We all feel it sometimes, nowadays. Like the world has a little too much going on. Sensory overload. Walking through a busy town centre can trigger all sorts of uncomfortable feelings. While we are usually…

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We’re loving Weird But True 2019

If you’re anything like me, from September onwards, you’ll be constantly on the look out for some extra special surprises from Father Christmas. Of course, there’s usually all of the stuff that makes it onto…

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Teenage safety is no panic with POM

As our children grow older, into the tweenage and teenage years, they’re absolutely going to crave a little more independence. It’s natural. 100 per cent. We did it, too… if we can remember that far…

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