We are four, forty something year old women. In our chosen sport, we are called Masters…. In our peer groups, we are called friends, mums, or the mad dog lady. We met only last year, two…

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Would you? Would you let a 5 year old plan your holiday? That is what the  the Saccone Joly vlogging family did on their cruise holiday.    Their entire holiday itinerary was planned by five-year-old Emilia.   They traveled…

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I am sure you have all noticed the sudden abundance in emails, outside of privacy policies and GDPR, relating to Father’s Day? Because it is that time of year again. The time where we show…

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Have you ever visited the Picardy region?  A beautiful part of France and a great place to visit to get away from it all.  You can bundle the kids into the car, drive through Britain…

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Nutrition is super important to me. Anyone who pops along here on a regular basis knows that I train pretty regularly, love competing at CrossFit competitions and I know what I put in my body…

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