Eating Clean without spending a fortune.
Life can be vicious at times. For example I ate a muffin last week. It was glorious, dripping in chocolate, filled with white chunks and it simply melted in my …
Life can be vicious at times. For example I ate a muffin last week. It was glorious, dripping in chocolate, filled with white chunks and it simply melted in my …
Every part of my body aches, my backside groans when I sit, my arms grumble when I lift them, and the most painful part of me is my cheeks. Unless …
I don’t always think things through… In fact, it would be fair to say I often act on impulse and then panic later. This weekend was a good example of …
For someone who has a reputation for talking… a lot… It has surprised me, as well as others, that what I like most about walking is the pure serenity of …
Lets face it, I am known for fads. Especially on the exercise front. Zumba – it was never going to work, even though I told myself I would give the …