Life as it is now….

It feels like forever since I wrote anything from the heart on here. That may be setting expectations quite high for this blog post… I’m just going to write and …

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Brutal, Brilliant, Bloody CrossFit

Trying to explain why, sprinting as if you are being chased by an axe welding maniac, throwing yourself over an assualt course, moving a heavy barbell as fast as possible …

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The last time…..

I have read many posts lately about the last time. The last time you hold your son’s hand on the school run, the last time you read them a bedtime …

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