Reasons why I should avoid Hot Yoga

I am currently trying to expand my flexibility. Since turning 40, much of me cracks and grumbles when I move, and I really don’t care for it one bit. There is a lot of buzz…

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Would rather chew on a dog’s bollock….

I only went and had an epiphany. A real moment of enlightenment. I was sitting on a beautiful beach last week, on holiday with my five girlfriends.  We had spent the afternoon sunbathing, swimming, and…

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Birthday, boobs and beards….

There is a new fear that comes with birthdays over 40, that no one warned me about. When I woke up this morning, 9 years off my fiftieth birthday, I actually reached into my underwear…

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Things I have learnt being 40

This time last year I was still a delicate young thing, tottering on the edge of my thirties. Birthday celebrations were well underway as the big 4 0 was set to dominate a month.   I…

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Treading a sober path – 8 months Alcohol Free

It has been almost a full 8 months since I began my 365 day alcohol free challenge. Since October 2017, I’ve drank twice. One was a bit of a bender after I got dumped (I…

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